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Unlike most other mammals, humans cant make vitamin C, which means we need to get it through our diet

Dose-dependently improved organ coefficients (reduced liver coefficient, increased cardiac and kidney coefficients) and reduced tissue damage (cardiomyocyte degeneration, kidney glomerular/tubular damage, hepatocyte ballooning, pancreatic islet loss) in db/db mice, with 500 mg/kg treatment more effective than metformin

Nutrition plays a critical role in managing glutathione levels

In laymans terms: its crucial to your health and wellbeing in general

Frequency : Consistency is key

Note: Glutathione is not a skin-lightening or whitening treatment